Exercise Classes and Timetable

Rehabilitation Gym

  • Use of the Exercise Gym is subject to an initial "One-on-One" session, booked with a physiotherapist in a standard 30 minute or extended 60 minute treatment time-slot.

  • Three (3) month Exercise Studio memberships are available following your initial assessment and program set-up.

  • Once your program has been created, you have the ability to book the gym in 30 minute intervals, 3 times per week.



  • Tuesday 2-3pm

  • Friday 1-2pm


Mat based Exercise class

  • Tuesday 9:30-10:30am

  • Friday 9:30-10:30am


Equipment based exercise class

  • Thursday 9:30-10:30am