WHAT WE DO

Exercise Classes and Timetable

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Rehabilitation Gym

• Use of the Exercise Gym is subject to an initial "One-on-One" session, booked with a physiotherapist in a standard 30 minute or extended 60 minute treatment time-slot.

• Three (3) month Exercise Studio memberships are available following your initial assessment and program set-up.

• Once your program has been created, you have the ability to book the gym in 30 minute intervals, 3 times per week.

Hydrotherapy

• Tuesday 2-3pm

• Friday 1-2pm

Mat based Exercise class

• Tuesday 9:30-10:30am

• Friday 9:30-10:30am

Equipment based exercise class

• Thursday 9:30-10:30am